| July 2020 |
| Sat 11: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
103.61g |
|
87.20g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
75.87g |
|
137.22g |
|
-
|
-
|
| Fri 24: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
33.62g |
|
257.50g |
|
-
|
-
|
| Thu 23: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
118.52g |
|
103.19g |
|
-
|
-
|
| Wed 22: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
66.38g |
|
81.26g |
|
-
|
-
|
| Tue 21: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
121.62g |
|
139.90g |
|
-
|
-
|
| Mon 20: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
63.08g |
|
87.41g |
|
-
|
-
|
| Sun 19: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
37.23g |
|
166.63g |
|
-
|
-
|
| Sat 18: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
72.51g |
|
151.31g |
|
-
|
-
|
| Fri 17: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
67.62g |
|
87.37g |
|
-
|
-
|
| Thu 16: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
75.98g |
|
256.01g |
|
-
|
-
|
| Wed 15: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
82.38g |
|
80.78g |
|
-
|
-
|
| Tue 14: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
103.51g |
|
115.88g |
|
-
|
-
|
| Mon 13: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
70.67g |
|
112.54g |
|
-
|
-
|
| Sat 11: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
51.93g |
|
161.75g |
|
-
|
-
|
| Thu 9: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.88g |
|
87.76g |
|
-
|
-
|
| Wed 8: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
77.75g |
|
150.86g |
|
2427*
|
 1113
|
| Mon 6: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
6.65g |
|
24.55g |
|
-
|
-
|
| Sun 5: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
12.94g |
|
24.93g |
|
-
|
-
|
| Sat 4: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
34.64g |
|
114.48g |
|
2362*
|
1532
|
