annboo_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1319 * 112%
Fat:
 
Prot:
 
Carbs:
41.10g
 
84.89g
 
121.62g
712*  607
Thu 19: 1723 * 146%
Fat:
 
Prot:
 
Carbs:
44.90g
 
59.78g
 
210.77g
1702*  21
Wed 18: 1226 * 104%
Fat:
 
Prot:
 
Carbs:
35.26g
 
85.22g
 
137.19g
1640*  414
Tue 17: 1337 * 113%
Fat:
 
Prot:
 
Carbs:
43.34g
 
83.15g
 
151.68g
764*  573
Mon 16: - - 1967* -
Sun 15: - - 1829* -
Sat 14: 353 * 30%
Fat:
 
Prot:
 
Carbs:
15.34g
 
6.44g
 
49.05g
2154*  1801
Fri 13: 1910 * 162%
Fat:
 
Prot:
 
Carbs:
61.65g
 
88.52g
 
168.84g
2227*  317
Thu 12: 2483 * 210%
Fat:
 
Prot:
 
Carbs:
85.45g
 
72.69g
 
294.11g
1684*  799
Wed 11: 1119 * 95%
Fat:
 
Prot:
 
Carbs:
26.28g
 
77.03g
 
145.12g
2064*  945
Tue 10: 1283 * 109%
Fat:
 
Prot:
 
Carbs:
42.84g
 
77.40g
 
153.68g
1676*  393
Mon 9: 1409 * 119%
Fat:
 
Prot:
 
Carbs:
55.46g
 
84.09g
 
144.16g
2002*  593
Sun 8: 1413 * 120%
Fat:
 
Prot:
 
Carbs:
48.79g
 
53.47g
 
187.94g
2190*  777
Sat 7: 1348 * 114%
Fat:
 
Prot:
 
Carbs:
53.05g
 
42.48g
 
113.46g
2098*  750
Fri 6: 1796 * 152%
Fat:
 
Prot:
 
Carbs:
55.23g
 
94.83g
 
192.62g
1974*  178
Thu 5: 2003 * 170%
Fat:
 
Prot:
 
Carbs:
67.70g
 
61.37g
 
230.10g
2129*  126
Wed 4: 986 * 83%
Fat:
 
Prot:
 
Carbs:
29.06g
 
85.76g
 
99.46g
1622*  636
Tue 3: 1580 * 134%
Fat:
 
Prot:
 
Carbs:
57.73g
 
62.07g
 
204.03g
2007*  427
Mon 2: 1304 * 110%
Fat:
 
Prot:
 
Carbs:
30.39g
 
79.20g
 
140.60g
2054*  750
Sun 1: 1468 * 124%
Fat:
 
Prot:
 
Carbs:
56.65g
 
56.74g
 
118.79g
2109*  641
Get the app
    
© 2024 FatSecret. All rights reserved.