| November 2018 |
| Fri 9: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
4.98g |
|
25.65g |
|
-
|
-
|
| Thu 8: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
45.00g |
|
0.00g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
64.51g |
|
266.40g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
21.43g |
|
68.75g |
|
-
|
-
|
| Tue 18: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
46.34g |
|
113.06g |
|
-
|
-
|
| Mon 17: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
5.21g |
|
57.06g |
|
-
|
-
|
| Fri 14: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
47.67g |
|
63.79g |
|
-
|
-
|
| Wed 12: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
18.96g |
|
97.86g |
|
-
|
-
|
| Tue 11: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
17.06g |
|
145.57g |
|
-
|
-
|
| Mon 10: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
57.52g |
|
163.60g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
9.01g |
|
67.94g |
|
-
|
-
|
| Mon 27: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
84.07g |
|
177.12g |
|
2117*
|
 702
|
| July 2018 |
| Fri 27: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
71.55g |
|
192.80g |
|
-
|
-
|
| Thu 19: |
2291 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
70.89g |
|
401.28g |
|
-
|
-
|
| Wed 18: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
62.10g |
|
324.05g |
|
-
|
-
|
| Tue 17: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
73.70g |
|
224.11g |
|
-
|
-
|
| Mon 16: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
101.39g |
|
44.07g |
|
-
|
-
|
| Sat 14: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
42.59g |
|
23.42g |
|
-
|
-
|
| Fri 13: |
2065 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
64.75g |
|
282.80g |
|
-
|
-
|
| Thu 12: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
38.85g |
|
240.63g |
|
2040*
|
481
|
