| September 2024 |
| Wed 25: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
43.35g |
|
92.86g |
|
-
|
-
|
| Tue 24: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
79.22g |
|
207.40g |
|
-
|
-
|
| Mon 23: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
76.46g |
|
96.83g |
|
-
|
-
|
| Tue 3: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
3.30g |
|
55.08g |
|
-
|
-
|
| Mon 2: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
33.75g |
|
168.63g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
56.18g |
|
113.45g |
|
-
|
-
|
| Mon 26: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
5.72g |
|
27.03g |
|
-
|
-
|
| Sun 25: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
14.64g |
|
65.84g |
|
-
|
-
|
| Sat 24: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.99g |
|
50.77g |
|
-
|
-
|
| Thu 22: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
40.98g |
|
157.36g |
|
-
|
-
|
| Wed 21: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
32.52g |
|
107.14g |
|
-
|
-
|
| Tue 20: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
42.91g |
|
163.56g |
|
-
|
-
|
| Mon 19: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
71.81g |
|
187.96g |
|
-
|
-
|
| Sun 18: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
83.24g |
|
192.22g |
|
2614*
|
 842
|
| Sat 17: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
65.50g |
|
169.69g |
|
-
|
-
|
| Fri 16: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
79.84g |
|
198.15g |
|
-
|
-
|
| Fri 9: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
33.71g |
|
68.79g |
|
-
|
-
|
| Thu 8: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
40.19g |
|
69.84g |
|
-
|
-
|
| Wed 7: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
42.74g |
|
128.17g |
|
-
|
-
|
| Tue 6: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
60.22g |
|
212.46g |
|
-
|
-
|
