| August 2024 |
| Thu 15: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
40.58g |
|
13.91g |
|
-
|
-
|
| Wed 14: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
59.40g |
|
64.76g |
|
-
|
-
|
| Mon 12: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
97.03g |
|
20.44g |
|
-
|
-
|
| Sun 11: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
127.52g |
|
68.31g |
|
-
|
-
|
| Fri 9: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
96.14g |
|
14.80g |
|
-
|
-
|
| Wed 7: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
73.73g |
|
36.55g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
34.09g |
|
15.22g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
8.06g |
|
42.95g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
17.99g |
|
63.47g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
22.08g |
|
43.74g |
|
-
|
-
|
| Fri 1: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
12.84g |
|
39.35g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
45.04g |
|
40.85g |
|
-
|
-
|
| Tue 22: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
46.25g |
|
62.62g |
|
-
|
-
|
| Fri 18: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
64.24g |
|
115.62g |
|
-
|
-
|
| Mon 14: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
41.45g |
|
75.38g |
|
-
|
-
|
| Sat 12: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
34.75g |
|
74.98g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
1834*
|
-
|
| Wed 9: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
63.31g |
|
128.51g |
|
-
|
-
|
| Fri 4: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
79.15g |
|
89.84g |
|
-
|
-
|
| Wed 2: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
78.86g |
|
102.76g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
67.26g |
|
12.74g |
|
-
|
-
|
