| December 2020 |
| Fri 4: |
576 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
10.87g |
|
85.32g |
|
-
|
-
|
| Thu 3: |
1175 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
43.60g |
|
142.12g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
908 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
26.10g |
|
135.77g |
|
-
|
-
|
| Fri 7: |
295 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
19.60g |
|
32.24g |
|
-
|
-
|
| Wed 5: |
708 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
35.22g |
|
84.34g |
|
-
|
-
|
| Tue 4: |
843 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
39.86g |
|
94.32g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1740 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
38.21g |
|
212.68g |
|
-
|
-
|
| Thu 30: |
332 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
6.61g |
|
60.86g |
|
-
|
-
|
| Wed 29: |
871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
50.57g |
|
106.50g |
|
-
|
-
|
| Tue 28: |
606 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
37.13g |
|
46.56g |
|
-
|
-
|
| Mon 27: |
726 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
46.20g |
|
78.31g |
|
-
|
-
|
| Fri 24: |
1497 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
94.01g |
|
175.51g |
|
1641*
|
 144
|
| Thu 23: |
1625 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
113.70g |
|
108.54g |
|
-
|
-
|
| Wed 22: |
1810 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
71.31g |
|
219.63g |
|
-
|
-
|
| Tue 21: |
1254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
52.88g |
|
216.33g |
|
1641*
|
387
|
| Mon 20: |
1436 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
38.17g |
|
213.54g |
|
-
|
-
|
| Sat 18: |
445 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
20.26g |
|
49.66g |
|
1614*
|
1169
|
| Fri 17: |
1143 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
39.38g |
|
171.96g |
|
1663*
|
520
|
| Thu 16: |
1379 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
53.95g |
|
140.51g |
|
1706*
|
327
|
| Wed 15: |
1796 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
136.60g |
|
82.43g |
|
-
|
-
|
