elyromatul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 665 * 42%
Fat:
 
Prot:
 
Carbs:
6.44g
 
6.11g
 
145.44g
- -
Fri 13: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
40.29g
 
89.94g
 
139.55g
- -
August 2024
Fri 16: 1150 * 72%
Fat:
 
Prot:
 
Carbs:
39.02g
 
74.08g
 
124.72g
- -
April 2018
Thu 26: 507 * 32%
Fat:
 
Prot:
 
Carbs:
18.16g
 
9.02g
 
76.32g
- -
March 2018
Sun 4: 748 * 47%
Fat:
 
Prot:
 
Carbs:
44.20g
 
47.62g
 
39.87g
- -
January 2018
Sat 6: 551 * 34%
Fat:
 
Prot:
 
Carbs:
24.96g
 
17.49g
 
65.33g
- -
Tue 2: 287 * 18%
Fat:
 
Prot:
 
Carbs:
12.33g
 
8.26g
 
36.82g
- -
December 2017
Fri 22: 555 * 35%
Fat:
 
Prot:
 
Carbs:
25.57g
 
27.05g
 
55.48g
- -
Mon 18: 228 * 14%
Fat:
 
Prot:
 
Carbs:
9.30g
 
1.70g
 
35.11g
- -
Thu 14: 199 * 12%
Fat:
 
Prot:
 
Carbs:
12.21g
 
10.74g
 
13.22g
- -
Wed 13: 194 * 12%
Fat:
 
Prot:
 
Carbs:
7.39g
 
4.40g
 
29.02g
- -
Fri 8: 371 * 23%
Fat:
 
Prot:
 
Carbs:
18.65g
 
9.66g
 
42.72g
- -
Thu 7: 695 * 43%
Fat:
 
Prot:
 
Carbs:
45.02g
 
35.57g
 
45.61g
- -
Wed 6: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
53.57g
 
44.92g
 
188.59g
- -
Tue 5: 760 * 48%
Fat:
 
Prot:
 
Carbs:
44.30g
 
23.74g
 
73.28g
- -
Mon 4: 381 * 24%
Fat:
 
Prot:
 
Carbs:
3.41g
 
8.52g
 
77.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.