| September 2024 |
| Fri 20: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
99.27g |
|
125.67g |
|
-
|
-
|
| Thu 19: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
109.10g |
|
140.92g |
|
-
|
-
|
| Wed 18: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
64.04g |
|
226.34g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
93.06g |
|
124.17g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
95.23g |
|
215.17g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
118.04g |
|
127.09g |
|
-
|
-
|
| Tue 10: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
133.48g |
|
139.62g |
|
-
|
-
|
| Sun 8: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
40.13g |
|
57.13g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
53.91g |
|
139.43g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
75.67g |
|
86.64g |
|
-
|
-
|
| Tue 2: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
80.64g |
|
170.20g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
72.36g |
|
159.70g |
|
-
|
-
|
| Sat 18: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
47.13g |
|
113.82g |
|
-
|
-
|
| Fri 10: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
19.24g |
|
61.68g |
|
-
|
-
|
| Thu 9: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
82.87g |
|
181.82g |
|
-
|
-
|
| Sun 5: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
87.12g |
|
185.66g |
|
-
|
-
|
| Fri 3: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
66.15g |
|
175.03g |
|
-
|
-
|
| Thu 2: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
111.26g |
|
121.65g |
|
-
|
-
|
| Wed 1: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
116.42g |
|
220.73g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
103.10g |
|
182.58g |
|
-
|
-
|
