botsefeela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Wed 25: 89 * 6%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
0.43g
- -
June 2018
Wed 13: 1879 * 134%
Fat:
 
Prot:
 
Carbs:
85.86g
 
63.64g
 
202.64g
- -
Tue 12: 1610 * 115%
Fat:
 
Prot:
 
Carbs:
73.27g
 
69.43g
 
173.95g
- -
Mon 11: 1579 * 113%
Fat:
 
Prot:
 
Carbs:
54.31g
 
80.38g
 
211.41g
- -
Sun 10: 1295 * 130%
Fat:
 
Prot:
 
Carbs:
40.54g
 
95.83g
 
122.02g
- -
Sat 9: 1435 * 144%
Fat:
 
Prot:
 
Carbs:
54.36g
 
75.28g
 
170.35g
- -
Fri 8: 1122 * 112%
Fat:
 
Prot:
 
Carbs:
49.26g
 
45.78g
 
135.31g
- -
Thu 7: 1215 * 122%
Fat:
 
Prot:
 
Carbs:
56.06g
 
48.17g
 
127.98g
- -
Wed 6: 989 * 99%
Fat:
 
Prot:
 
Carbs:
37.54g
 
52.64g
 
115.02g
- -
Tue 5: 914 * 91%
Fat:
 
Prot:
 
Carbs:
36.32g
 
42.96g
 
92.60g
- -
Mon 4: 1232 * 123%
Fat:
 
Prot:
 
Carbs:
53.42g
 
68.79g
 
112.01g
- -
Sun 3: 1086 * 109%
Fat:
 
Prot:
 
Carbs:
51.20g
 
88.15g
 
80.21g
- -
Sat 2: 1815 * 182%
Fat:
 
Prot:
 
Carbs:
65.32g
 
68.94g
 
234.85g
- -
Fri 1: 1178 * 118%
Fat:
 
Prot:
 
Carbs:
55.04g
 
56.55g
 
119.93g
- -
May 2018
Thu 31: 1246 * 125%
Fat:
 
Prot:
 
Carbs:
48.77g
 
68.09g
 
128.35g
- -
Wed 30: 761 * 76%
Fat:
 
Prot:
 
Carbs:
18.64g
 
42.94g
 
101.12g
- -
Tue 29: 999 * 100%
Fat:
 
Prot:
 
Carbs:
47.68g
 
70.25g
 
74.09g
- -
Mon 28: 712 * 71%
Fat:
 
Prot:
 
Carbs:
30.12g
 
52.08g
 
60.02g
- -
Sun 27: 856 * 86%
Fat:
 
Prot:
 
Carbs:
37.25g
 
59.08g
 
68.96g
- -
Sat 26: 798 * 80%
Fat:
 
Prot:
 
Carbs:
33.06g
 
59.46g
 
67.09g
- -
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