| September 2022 |
| Tue 27: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
50.72g |
|
107.35g |
|
-
|
-
|
| Sat 24: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
41.28g |
|
115.91g |
|
-
|
-
|
| Thu 22: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
30.71g |
|
35.91g |
|
-
|
-
|
| Tue 20: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
29.03g |
|
133.98g |
|
-
|
-
|
| Mon 19: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
63.63g |
|
102.52g |
|
-
|
-
|
| Sun 18: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
106.81g |
|
132.15g |
|
-
|
-
|
| Sat 17: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
103.62g |
|
178.97g |
|
-
|
-
|
| Fri 16: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
4.11g |
|
49.20g |
|
-
|
-
|
| Thu 15: |
2226 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
101.45g |
|
243.19g |
|
-
|
-
|
| Wed 14: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
59.04g |
|
146.98g |
|
-
|
-
|
| Tue 13: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
47.46g |
|
83.01g |
|
-
|
-
|
| Mon 12: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
56.88g |
|
123.45g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
0.67g |
|
3.05g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
95.97g |
|
119.43g |
|
-
|
-
|
| Wed 17: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
98.51g |
|
148.64g |
|
-
|
-
|
| Wed 10: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
98.34g |
|
133.72g |
|
-
|
-
|
| Tue 2: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
26.15g |
|
85.55g |
|
-
|
-
|
| Mon 1: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
37.44g |
|
100.02g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
56.09g |
|
91.59g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
64.51g |
|
158.65g |
|
-
|
-
|
