| September 2024 |
| Fri 20: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
7.89g |
|
46.05g |
|
-
|
-
|
| Thu 19: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
2.12g |
|
11.98g |
|
-
|
-
|
| Tue 17: |
1984 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
71.93g |
|
240.07g |
|
-
|
-
|
| Mon 16: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
32.77g |
|
141.47g |
|
-
|
-
|
| Sun 15: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
50.92g |
|
177.94g |
|
-
|
-
|
| Sat 14: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
54.22g |
|
143.59g |
|
-
|
-
|
| Fri 13: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
68.32g |
|
177.88g |
|
1740*
|
 389
|
| Thu 12: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
77.43g |
|
111.18g |
|
-
|
-
|
| Wed 11: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
95.10g |
|
171.04g |
|
1741*
|
69
|
| Tue 10: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
93.87g |
|
158.30g |
|
-
|
-
|
| Mon 9: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
29.65g |
|
127.61g |
|
1806*
|
831
|
| Sun 8: |
2343 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
75.06g |
|
278.64g |
|
-
|
-
|
| Sat 7: |
1924 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
50.22g |
|
231.40g |
|
1635*
|
 289
|
| Fri 6: |
3227 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
141.75g |
|
110.75g |
|
370.32g |
|
-
|
-
|
| Thu 5: |
3015 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
140.07g |
|
120.27g |
|
282.62g |
|
-
|
-
|
| Wed 4: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
54.19g |
|
181.88g |
|
1642*
|
123
|
| Tue 3: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.52g |
|
54.15g |
|
136.29g |
|
1656*
|
230
|
| Mon 2: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
76.92g |
|
171.25g |
|
1656*
|
84
|
| Sun 1: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
39.68g |
|
90.69g |
|
1642*
|
772
|
| August 2024 |
| Sat 31: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
72.97g |
|
174.34g |
|
1635*
|
86
|
