| July 2024 |
| Mon 29: |
413 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
40.19g |
|
7.08g |
|
-
|
-
|
| Tue 16: |
857 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
57.82g |
|
13.36g |
|
-
|
-
|
| Mon 15: |
1131 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
90.96g |
|
71.99g |
|
-
|
-
|
| Mon 8: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
21.52g |
|
2.82g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
543 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
23.91g |
|
4.02g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.53g |
|
12.87g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
36.57g |
|
28.08g |
|
2591*
|
 1741
|
| Wed 21: |
627 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
91.38g |
|
9.09g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
695 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
60.58g |
|
40.55g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
342 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
17.05g |
|
7.56g |
|
2296*
|
1954
|
| May 2021 |
| Mon 24: |
337 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
28.19g |
|
6.04g |
|
-
|
-
|
| January 2021 |
| July 2020 |
| Mon 27: |
356 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
27.77g |
|
6.17g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
924 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
71.36g |
|
8.38g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
294 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
41.88g |
|
5.04g |
|
-
|
-
|
| Fri 20: |
654 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
23.64g |
|
10.55g |
|
-
|
-
|
| Thu 19: |
805 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
51.64g |
|
12.66g |
|
-
|
-
|
| Tue 17: |
698 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
65.27g |
|
6.68g |
|
-
|
-
|
| Thu 12: |
381 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
21.48g |
|
8.08g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
226 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
32.25g |
|
1.59g |
|
-
|
-
|
