| September 2024 |
| Sun 22: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
35.64g |
|
33.08g |
|
-
|
-
|
| Sat 14: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
56.83g |
|
71.80g |
|
-
|
-
|
| Fri 13: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
41.02g |
|
82.75g |
|
-
|
-
|
| Wed 11: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
41.73g |
|
95.20g |
|
-
|
-
|
| Tue 10: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
90.97g |
|
112.28g |
|
-
|
-
|
| Mon 9: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
70.47g |
|
96.76g |
|
-
|
-
|
| Tue 3: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
103.98g |
|
94.92g |
|
-
|
-
|
| Mon 2: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
113.34g |
|
101.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
71.31g |
|
112.33g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
75.42g |
|
86.20g |
|
-
|
-
|
| Fri 3: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
70.72g |
|
45.83g |
|
-
|
-
|
| Thu 2: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
40.24g |
|
58.19g |
|
-
|
-
|
| Wed 1: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
32.05g |
|
100.24g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
88.11g |
|
115.71g |
|
-
|
-
|
| Thu 25: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
75.02g |
|
93.51g |
|
-
|
-
|
| Mon 22: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
94.24g |
|
79.20g |
|
-
|
-
|
| Thu 18: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
76.49g |
|
119.64g |
|
-
|
-
|
| Wed 17: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
62.77g |
|
99.39g |
|
-
|
-
|
| Tue 16: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
101.50g |
|
77.05g |
|
2070*
|
 513
|
| Mon 15: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
82.88g |
|
39.95g |
|
-
|
-
|
