| January 2018 |
| Thu 4: |
1876 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
77.58g |
|
217.79g |
|
-
|
-
|
| Wed 3: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
119.71g |
|
248.96g |
|
-
|
-
|
| Tue 2: |
1855 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
87.75g |
|
179.08g |
|
-
|
-
|
| Mon 1: |
2624 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
140.86g |
|
69.48g |
|
291.81g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
2150 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
69.79g |
|
325.46g |
|
-
|
-
|
| Sat 30: |
2003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
59.38g |
|
269.54g |
|
-
|
-
|
| Fri 29: |
2437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
120.07g |
|
110.33g |
|
248.07g |
|
-
|
-
|
| Thu 28: |
2174 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
135.93g |
|
92.82g |
|
160.69g |
|
-
|
-
|
| Wed 27: |
2002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
89.90g |
|
234.00g |
|
-
|
-
|
| Tue 26: |
2044 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
61.90g |
|
284.72g |
|
-
|
-
|
| Mon 25: |
1858 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
89.38g |
|
239.18g |
|
-
|
-
|
| Sun 24: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
62.88g |
|
227.59g |
|
-
|
-
|
| Sat 23: |
2248 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
79.19g |
|
284.44g |
|
-
|
-
|
| Fri 22: |
1986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
84.17g |
|
290.53g |
|
-
|
-
|
| Thu 21: |
2156 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
92.42g |
|
213.23g |
|
-
|
-
|
| Wed 20: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
92.60g |
|
211.79g |
|
-
|
-
|
| Tue 19: |
2149 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
83.74g |
|
261.67g |
|
738*
|
 1411
|
| Mon 18: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.78g |
|
115.00g |
|
176.25g |
|
-
|
-
|
| Sun 17: |
1771 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
66.93g |
|
252.38g |
|
-
|
-
|
| Sat 16: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
63.24g |
|
120.13g |
|
-
|
-
|
