| September 2024 |
| Tue 24: |
1340 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
103.27g |
|
155.31g |
|
-
|
-
|
| Mon 23: |
2489 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
228.39g |
|
247.57g |
|
-
|
-
|
| Sun 22: |
2185 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
171.58g |
|
236.17g |
|
-
|
-
|
| Sat 21: |
833 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
78.56g |
|
66.68g |
|
-
|
-
|
| Fri 20: |
2470 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
178.09g |
|
310.22g |
|
-
|
-
|
| Thu 19: |
2476 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
183.66g |
|
309.07g |
|
-
|
-
|
| Wed 18: |
2473 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
212.31g |
|
277.31g |
|
-
|
-
|
| Tue 17: |
2306 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
198.99g |
|
230.45g |
|
-
|
-
|
| Mon 16: |
2515 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
222.53g |
|
277.11g |
|
-
|
-
|
| Sun 15: |
2124 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
173.06g |
|
211.81g |
|
-
|
-
|
| Sat 14: |
767 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
66.04g |
|
78.07g |
|
-
|
-
|
| Fri 13: |
2519 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
185.73g |
|
292.49g |
|
-
|
-
|
| Thu 12: |
2490 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
192.27g |
|
304.33g |
|
-
|
-
|
| Wed 11: |
2344 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
198.11g |
|
245.00g |
|
-
|
-
|
| Tue 10: |
2311 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
166.62g |
|
238.06g |
|
-
|
-
|
| Mon 9: |
2427 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
194.00g |
|
209.58g |
|
-
|
-
|
| Sun 8: |
2150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
160.64g |
|
240.05g |
|
-
|
-
|
| Sat 7: |
806 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
78.82g |
|
60.60g |
|
-
|
-
|
| Fri 6: |
2588 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
208.07g |
|
269.70g |
|
-
|
-
|
| Thu 5: |
2468 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
195.11g |
|
294.60g |
|
-
|
-
|
