| January 2018 |
| Fri 12: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
27.19g |
|
70.26g |
|
-
|
-
|
| Thu 11: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
37.00g |
|
126.21g |
|
-
|
-
|
| Tue 9: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
75.31g |
|
198.81g |
|
-
|
-
|
| Mon 8: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
43.54g |
|
232.77g |
|
-
|
-
|
| Sat 6: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
80.87g |
|
167.17g |
|
-
|
-
|
| Fri 5: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
15.77g |
|
43.21g |
|
-
|
-
|
| Thu 4: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
54.71g |
|
142.65g |
|
-
|
-
|
| Wed 3: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
36.75g |
|
154.86g |
|
-
|
-
|
| Tue 2: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
57.29g |
|
246.50g |
|
-
|
-
|
| Mon 1: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
27.78g |
|
143.09g |
|
-
|
-
|
| December 2017 |
| Sun 17: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
38.43g |
|
164.82g |
|
-
|
-
|
| Sat 16: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
48.20g |
|
156.08g |
|
-
|
-
|
| Fri 15: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
37.18g |
|
203.60g |
|
-
|
-
|
| Thu 14: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
60.14g |
|
162.83g |
|
-
|
-
|
| Wed 13: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
78.55g |
|
97.44g |
|
-
|
-
|
| Tue 12: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
101.85g |
|
123.71g |
|
-
|
-
|
| Mon 11: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
99.24g |
|
130.77g |
|
-
|
-
|
| Sun 10: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
83.15g |
|
104.55g |
|
-
|
-
|
| Sat 9: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
74.02g |
|
121.01g |
|
-
|
-
|
| Fri 8: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
78.87g |
|
126.94g |
|
-
|
-
|
