Nadi197's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 980 Cals (Fat: 50.70g, Protein: 52.24g, Carbs: 79.72g)
Monthly Total: Exercise: 0 Cals   Food: 1960 Cals (Fat: 101.39g, Protein: 104.48g, Carbs: 159.43g)

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Daily Average Calorie Info

65%
of RDI*
(980 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 1511 calories (02 Jul 24)
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