| September 2024 |
| Fri 20: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
44.90g |
|
107.26g |
|
-
|
-
|
| Thu 19: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
30.13g |
|
67.42g |
|
-
|
-
|
| Wed 18: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
71.54g |
|
196.28g |
|
-
|
-
|
| Tue 17: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
83.29g |
|
177.92g |
|
-
|
-
|
| Mon 16: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
64.88g |
|
188.82g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
91.48g |
|
167.17g |
|
-
|
-
|
| Sat 24: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
17.23g |
|
52.40g |
|
-
|
-
|
| Fri 23: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
87.38g |
|
222.48g |
|
-
|
-
|
| Thu 22: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
40.97g |
|
78.39g |
|
-
|
-
|
| Wed 21: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
81.67g |
|
186.28g |
|
-
|
-
|
| Sat 3: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
27.83g |
|
41.21g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
43.09g |
|
100.92g |
|
-
|
-
|
| Mon 22: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
23.32g |
|
33.96g |
|
-
|
-
|
| Sat 20: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
97.25g |
|
185.18g |
|
-
|
-
|
| Tue 16: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
15.93g |
|
23.67g |
|
-
|
-
|
| Sun 14: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
86.07g |
|
173.30g |
|
-
|
-
|
| Sat 13: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
18.98g |
|
48.81g |
|
-
|
-
|
| Fri 12: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
21.64g |
|
32.25g |
|
-
|
-
|
| Thu 11: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
76.95g |
|
119.59g |
|
-
|
-
|
| Wed 10: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
51.17g |
|
92.55g |
|
2565*
|
 1817
|
