| July 2024 |
| Mon 22: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
35.38g |
|
70.64g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
12.27g |
|
112.27g |
|
-
|
-
|
| Wed 7: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.59g |
|
102.72g |
|
-
|
-
|
| Mon 5: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
8.54g |
|
33.90g |
|
-
|
-
|
| Thu 1: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
23.05g |
|
93.47g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
42.61g |
|
86.96g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
23.33g |
|
84.87g |
|
-
|
-
|
| Thu 16: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
1.95g |
|
14.62g |
|
-
|
-
|
| Mon 13: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
20.19g |
|
49.13g |
|
-
|
-
|
| Sun 12: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
34.00g |
|
36.00g |
|
-
|
-
|
| Thu 9: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
26.85g |
|
56.34g |
|
-
|
-
|
| Sun 5: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.30g |
|
73.00g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
23.77g |
|
93.83g |
|
-
|
-
|
| Sat 4: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
15.32g |
|
75.23g |
|
-
|
-
|
| Fri 3: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
34.07g |
|
37.33g |
|
-
|
-
|
| Thu 2: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
49.16g |
|
49.45g |
|
-
|
-
|
| Wed 1: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
20.88g |
|
35.65g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
81.14g |
|
32.50g |
|
1913*
|
 1106
|
| Mon 30: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
40.31g |
|
45.60g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
62.43g |
|
104.52g |
|
-
|
-
|
