| September 2024 |
| Tue 17: |
1826 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
175.58g |
|
60.87g |
|
-
|
-
|
| Mon 16: |
1877 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
124.71g |
|
142.39g |
|
41.58g |
|
3281*
|
 1404
|
| Sun 15: |
885 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
62.27g |
|
33.55g |
|
-
|
-
|
| Sat 14: |
875 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
80.76g |
|
15.52g |
|
-
|
-
|
| Fri 13: |
1046 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
109.37g |
|
24.94g |
|
-
|
-
|
| Thu 12: |
1299
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
139.17g |
|
51.15g |
|
-
|
-
|
| Wed 11: |
1994 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
109.96g |
|
145.56g |
|
106.52g |
|
-
|
-
|
| Tue 10: |
1434 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
113.46g |
|
21.84g |
|
-
|
-
|
| Mon 9: |
1876 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
122.63g |
|
110.84g |
|
85.59g |
|
-
|
-
|
| Sat 7: |
1812 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
146.12g |
|
108.74g |
|
20.02g |
|
-
|
-
|
| Thu 5: |
1058 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
122.82g |
|
33.06g |
|
-
|
-
|
| Wed 4: |
2060
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
135.74g |
|
160.68g |
|
43.09g |
|
-
|
-
|
| Tue 3: |
1418 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
132.08g |
|
65.43g |
|
-
|
-
|
| Mon 2: |
395 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
30.66g |
|
5.52g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1170 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
86.50g |
|
135.00g |
|
-
|
-
|
| Thu 25: |
819 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
32.10g |
|
50.31g |
|
-
|
-
|
| Mon 22: |
932 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
64.05g |
|
118.85g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1503 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
136.49g |
|
154.27g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
999 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
42.01g |
|
104.96g |
|
-
|
-
|
| Wed 3: |
1213 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
94.08g |
|
122.83g |
|
-
|
-
|
