| November 2017 |
| Wed 29: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
96.40g |
|
107.59g |
|
-
|
-
|
| Tue 28: |
2424 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
78.94g |
|
175.74g |
|
-
|
-
|
| Mon 27: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
47.12g |
|
142.47g |
|
-
|
-
|
| Sun 26: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
108.78g |
|
281.28g |
|
-
|
-
|
| Sat 25: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
71.75g |
|
102.13g |
|
-
|
-
|
| Fri 24: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
35.85g |
|
121.17g |
|
-
|
-
|
| Thu 23: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
61.30g |
|
187.75g |
|
-
|
-
|
| Wed 22: |
1626 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
94.54g |
|
188.99g |
|
-
|
-
|
| Tue 21: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
95.74g |
|
215.36g |
|
-
|
-
|
| Mon 20: |
1824 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
105.65g |
|
157.93g |
|
-
|
-
|
| Sun 19: |
3132 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
176.36g |
|
139.37g |
|
254.38g |
|
-
|
-
|
| Sat 18: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.45g |
|
3.78g |
|
-
|
-
|
| Fri 17: |
5169 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
264.63g |
|
212.07g |
|
492.61g |
|
-
|
-
|
| Thu 16: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
97.89g |
|
141.10g |
|
-
|
-
|
| Wed 15: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
74.20g |
|
174.71g |
|
-
|
-
|
| Tue 14: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
83.19g |
|
184.00g |
|
-
|
-
|
| Mon 13: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
160.86g |
|
13.31g |
|
-
|
-
|
