| February 2022 |
| Wed 9: |
2605 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
163.94g |
|
29.06g |
|
246.94g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
23.92g |
|
118.90g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
19.25g |
|
45.75g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
19.73g |
|
62.32g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
3.35g |
|
18.11g |
|
-
|
-
|
| Sat 17: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
18.94g |
|
43.07g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
16.38g |
|
45.60g |
|
-
|
-
|
| Fri 4: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
41.34g |
|
83.85g |
|
-
|
-
|
| Wed 2: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
67.37g |
|
123.11g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
4.15g |
|
43.20g |
|
-
|
-
|
| Wed 26: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
15.46g |
|
42.49g |
|
-
|
-
|
| Mon 24: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
45.01g |
|
65.24g |
|
-
|
-
|
| Sat 8: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
44.22g |
|
105.62g |
|
-
|
-
|
| Fri 7: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.68g |
|
4.65g |
|
-
|
-
|
| Thu 6: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
53.72g |
|
73.01g |
|
-
|
-
|
| Wed 5: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
56.11g |
|
82.85g |
|
-
|
-
|
| Tue 4: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
55.82g |
|
58.95g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
24.71g |
|
19.39g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
18.51g |
|
32.32g |
|
-
|
-
|
| Fri 4: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
35.10g |
|
32.20g |
|
-
|
-
|
