hectordematias24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 12: 1735 * 89%
Fat:
 
Prot:
 
Carbs:
55.98g
 
150.92g
 
161.61g
- -
October 2019
Tue 29: 879 * 45%
Fat:
 
Prot:
 
Carbs:
15.05g
 
130.46g
 
53.95g
- -
Tue 8: 813 * 42%
Fat:
 
Prot:
 
Carbs:
9.86g
 
117.64g
 
59.34g
- -
Mon 7: 1413 * 73%
Fat:
 
Prot:
 
Carbs:
17.53g
 
190.65g
 
119.29g
- -
August 2019
Tue 20: 618 * 32%
Fat:
 
Prot:
 
Carbs:
10.31g
 
73.74g
 
59.76g
- -
Mon 19: 1303 * 67%
Fat:
 
Prot:
 
Carbs:
39.82g
 
161.22g
 
71.07g
- -
July 2019
Sat 13: 1804 * 93%
Fat:
 
Prot:
 
Carbs:
24.59g
 
237.67g
 
158.16g
- -
Fri 12: 1282 * 66%
Fat:
 
Prot:
 
Carbs:
19.57g
 
160.30g
 
112.47g
- -
Thu 11: 1294 * 67%
Fat:
 
Prot:
 
Carbs:
22.08g
 
163.79g
 
111.90g
- -
Wed 10: 1205 * 62%
Fat:
 
Prot:
 
Carbs:
17.24g
 
145.70g
 
121.71g
- -
Tue 9: 1478 * 76%
Fat:
 
Prot:
 
Carbs:
30.45g
 
186.26g
 
114.86g
- -
Mon 8: 1385 * 71%
Fat:
 
Prot:
 
Carbs:
41.51g
 
168.59g
 
79.83g
- -
May 2019
Thu 9: 1268 * 65%
Fat:
 
Prot:
 
Carbs:
29.07g
 
126.26g
 
124.82g
- -
Wed 8: 1202 * 62%
Fat:
 
Prot:
 
Carbs:
41.62g
 
160.56g
 
42.91g
- -
Tue 7: 1437 * 74%
Fat:
 
Prot:
 
Carbs:
33.36g
 
152.53g
 
119.28g
- -
Mon 6: 1256 * 65%
Fat:
 
Prot:
 
Carbs:
27.12g
 
200.06g
 
49.85g
- -
April 2019
Mon 29: 895 * 46%
Fat:
 
Prot:
 
Carbs:
19.46g
 
124.46g
 
54.47g
- -
Fri 26: 1187 * 61%
Fat:
 
Prot:
 
Carbs:
37.12g
 
158.92g
 
55.70g
- -
Thu 25: 1282 * 66%
Fat:
 
Prot:
 
Carbs:
32.95g
 
188.93g
 
56.58g
- -
Wed 24: 1259 * 65%
Fat:
 
Prot:
 
Carbs:
27.06g
 
174.76g
 
73.00g
- -
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