| September 2024 |
| Sat 14: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
25.20g |
|
19.91g |
|
-
|
-
|
| Wed 4: |
-
|
-
|
|
2256*
|
-
|
| Tue 3: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
17.78g |
|
80.22g |
|
2360*
|
 1923
|
| Mon 2: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
62.29g |
|
29.65g |
|
2252*
|
1539
|
| Sun 1: |
-
|
-
|
|
1088*
|
-
|
| August 2024 |
| Sun 25: |
-
|
-
|
|
2152*
|
-
|
| Sat 24: |
-
|
-
|
|
1105*
|
-
|
| Fri 23: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
34.25g |
|
137.80g |
|
-
|
-
|
| Thu 22: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
70.83g |
|
150.48g |
|
115*
|
 1105
|
| Wed 21: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
38.06g |
|
94.01g |
|
1346*
|
506
|
| Tue 20: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
52.83g |
|
152.88g |
|
-
|
-
|
| Mon 19: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
57.44g |
|
195.90g |
|
-
|
-
|
| Sun 18: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
55.61g |
|
59.63g |
|
-
|
-
|
| Sat 17: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
79.69g |
|
114.96g |
|
-
|
-
|
| Fri 16: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
8.60g |
|
56.40g |
|
531*
|
95
|
| Thu 15: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
24.50g |
|
126.50g |
|
1214*
|
228
|
| Wed 14: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
61.55g |
|
177.23g |
|
1461*
|
65
|
| Tue 13: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
56.95g |
|
85.10g |
|
1461*
|
575
|
| Mon 12: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
13.00g |
|
102.60g |
|
491*
|
20
|
| Sun 11: |
1898 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
92.63g |
|
173.21g |
|
1440*
|
458
|
| Sat 10: |
-
|
-
|
|
1465*
|
-
|
| Fri 9: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
81.57g |
|
124.92g |
|
2434*
|
1317
|
| Thu 8: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
93.67g |
|
98.29g |
|
1469*
|
201
|
| Wed 7: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
73.60g |
|
100.63g |
|
1953*
|
837
|
| Tue 6: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
71.33g |
|
130.15g |
|
2097*
|
781
|
