| September 2024 |
| Wed 18: |
720 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
46.04g |
|
68.89g |
|
-
|
-
|
| Thu 12: |
727 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
39.64g |
|
72.99g |
|
-
|
-
|
| Wed 11: |
805 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
38.29g |
|
86.57g |
|
-
|
-
|
| Tue 10: |
1130 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
64.16g |
|
115.02g |
|
-
|
-
|
| Fri 6: |
480 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
36.09g |
|
30.37g |
|
-
|
-
|
| Tue 3: |
1346 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
91.58g |
|
143.32g |
|
-
|
-
|
| Mon 2: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
29.58g |
|
45.07g |
|
-
|
-
|
| Sun 1: |
890 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
40.55g |
|
112.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
904 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
40.60g |
|
56.46g |
|
-
|
-
|
| Thu 29: |
1085 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
71.91g |
|
114.12g |
|
-
|
-
|
| Wed 28: |
1249 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
94.45g |
|
93.68g |
|
-
|
-
|
| Tue 27: |
515 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
45.83g |
|
51.38g |
|
-
|
-
|
| Mon 26: |
1401 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
70.49g |
|
124.91g |
|
-
|
-
|
| Sat 24: |
817 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
42.11g |
|
91.23g |
|
-
|
-
|
| Fri 23: |
1189 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
74.13g |
|
111.78g |
|
-
|
-
|
| Thu 22: |
963 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
75.43g |
|
84.62g |
|
-
|
-
|
| Wed 21: |
1268 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
59.54g |
|
108.93g |
|
-
|
-
|
| Sun 4: |
1381 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
89.80g |
|
97.38g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
517 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
30.03g |
|
51.48g |
|
-
|
-
|
| Mon 24: |
1145 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
49.53g |
|
130.16g |
|
-
|
-
|
