| February 2018 |
| Tue 6: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
53.65g |
|
138.31g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
28.91g |
|
148.60g |
|
-
|
-
|
| Tue 23: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
58.39g |
|
193.14g |
|
-
|
-
|
| Mon 22: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
62.05g |
|
115.99g |
|
-
|
-
|
| Sun 21: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
63.35g |
|
208.72g |
|
-
|
-
|
| Sat 20: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
45.12g |
|
203.69g |
|
-
|
-
|
| Wed 17: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
36.52g |
|
153.66g |
|
-
|
-
|
| Tue 16: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
49.63g |
|
196.44g |
|
-
|
-
|
| Sun 14: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
91.96g |
|
114.70g |
|
-
|
-
|
| Fri 12: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
92.40g |
|
167.05g |
|
-
|
-
|
| Thu 11: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
89.54g |
|
159.03g |
|
-
|
-
|
| Wed 10: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
40.83g |
|
216.17g |
|
-
|
-
|
| Tue 9: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
85.31g |
|
161.02g |
|
-
|
-
|
| Mon 8: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
43.59g |
|
172.45g |
|
-
|
-
|
| Sun 7: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
62.99g |
|
196.99g |
|
-
|
-
|
| Sat 6: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
60.96g |
|
85.20g |
|
1542*
|
 279
|
| Fri 5: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
43.28g |
|
146.42g |
|
-
|
-
|
| Thu 4: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
51.09g |
|
137.92g |
|
-
|
-
|
| Wed 3: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
70.31g |
|
230.91g |
|
-
|
-
|
| December 2017 |
| Tue 26: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
41.56g |
|
103.47g |
|
-
|
-
|
