| October 2023 |
| Tue 24: |
166 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.56g |
|
14.15g |
|
2163*
|
 1997
|
| August 2021 |
| Fri 27: |
50 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.03g |
|
12.38g |
|
-
|
-
|
| Thu 26: |
197 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
15.44g |
|
25.98g |
|
-
|
-
|
| Wed 25: |
53 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.31g |
|
12.73g |
|
-
|
-
|
| Tue 24: |
114 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.97g |
|
24.23g |
|
-
|
-
|
| Mon 23: |
254 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
23.30g |
|
40.34g |
|
2208*
|
1954
|
| November 2018 |
| Tue 27: |
378 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
15.06g |
|
30.35g |
|
-
|
-
|
| Mon 26: |
587 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
40.95g |
|
77.13g |
|
2600*
|
2013
|
| Mon 5: |
-
|
-
|
|
2351*
|
-
|
| September 2018 |
| Wed 19: |
123 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.80g |
|
24.60g |
|
-
|
-
|
| Tue 18: |
570 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
39.20g |
|
47.61g |
|
-
|
-
|
| Mon 17: |
66 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
7.25g |
|
3.66g |
|
2617*
|
2551
|
| Sun 16: |
328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
9.18g |
|
59.61g |
|
-
|
-
|
| Sat 15: |
555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
26.30g |
|
59.10g |
|
-
|
-
|
| Fri 14: |
174 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
15.34g |
|
16.59g |
|
2449*
|
2275
|
| Wed 12: |
318 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
15.08g |
|
44.38g |
|
1783*
|
1465
|
| January 2018 |
| Tue 30: |
-
|
-
|
|
1561*
|
-
|
| Mon 29: |
-
|
-
|
|
1833*
|
-
|
| Fri 19: |
291 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
20.94g |
|
31.85g |
|
-
|
-
|
| Thu 18: |
435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
24.22g |
|
62.90g |
|
1756*
|
1321
|
| Wed 17: |
509 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
17.15g |
|
94.08g |
|
1743*
|
1234
|
| Tue 16: |
288 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
10.87g |
|
29.75g |
|
1829*
|
1541
|
| Mon 15: |
369 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
18.08g |
|
52.05g |
|
1907*
|
1538
|
