| January 2018 |
| Mon 22: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
46.01g |
|
137.99g |
|
-
|
-
|
| Sun 21: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
55.88g |
|
130.78g |
|
-
|
-
|
| Wed 17: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
61.41g |
|
94.18g |
|
-
|
-
|
| Tue 16: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
59.04g |
|
117.48g |
|
-
|
-
|
| Mon 15: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
42.67g |
|
88.76g |
|
-
|
-
|
| Sun 14: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
63.14g |
|
110.82g |
|
-
|
-
|
| Fri 12: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
60.76g |
|
86.00g |
|
-
|
-
|
| Thu 11: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
76.22g |
|
109.04g |
|
-
|
-
|
| Wed 10: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
65.72g |
|
103.36g |
|
-
|
-
|
| Tue 9: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
54.12g |
|
127.87g |
|
-
|
-
|
| Mon 8: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
50.07g |
|
71.39g |
|
-
|
-
|
| Sun 7: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
30.03g |
|
69.26g |
|
-
|
-
|
| Sat 6: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
37.89g |
|
124.60g |
|
-
|
-
|
| Fri 5: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
55.71g |
|
124.15g |
|
-
|
-
|
| Thu 4: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
45.40g |
|
128.54g |
|
-
|
-
|
| Wed 3: |
357 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
8.27g |
|
45.95g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
36.00g |
|
63.72g |
|
-
|
-
|
| Fri 29: |
647 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
28.84g |
|
66.15g |
|
-
|
-
|
| Thu 28: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
53.15g |
|
82.09g |
|
-
|
-
|
| Wed 27: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
62.29g |
|
108.17g |
|
-
|
-
|
