katsumii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Sat 4: 703 * 41%
Fat:
 
Prot:
 
Carbs:
17.11g
 
44.32g
 
91.97g
- -
January 2020
Sat 25: 196 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
48.29g
1461*  1265
March 2019
Fri 8: 494 * 24%
Fat:
 
Prot:
 
Carbs:
9.28g
 
23.33g
 
96.93g
- -
May 2018
Wed 23: 795 * 38%
Fat:
 
Prot:
 
Carbs:
13.61g
 
30.29g
 
149.68g
- -
Tue 22: 717 * 34%
Fat:
 
Prot:
 
Carbs:
19.06g
 
22.68g
 
112.17g
- -
Fri 18: 510 * 24%
Fat:
 
Prot:
 
Carbs:
25.45g
 
19.03g
 
50.54g
- -
February 2018
Wed 14: 946 * 45%
Fat:
 
Prot:
 
Carbs:
30.40g
 
49.01g
 
128.53g
- -
Tue 13: 975 * 46%
Fat:
 
Prot:
 
Carbs:
34.12g
 
55.96g
 
124.52g
- -
Mon 12: 952 * 45%
Fat:
 
Prot:
 
Carbs:
32.81g
 
54.16g
 
120.97g
- -
Sun 11: 971 * 46%
Fat:
 
Prot:
 
Carbs:
33.19g
 
54.78g
 
125.81g
- -
Sat 10: 978 * 47%
Fat:
 
Prot:
 
Carbs:
36.81g
 
52.48g
 
119.90g
- -
Fri 9: 966 * 46%
Fat:
 
Prot:
 
Carbs:
34.39g
 
52.13g
 
125.83g
- -
Thu 8: 942 * 45%
Fat:
 
Prot:
 
Carbs:
33.43g
 
56.06g
 
113.92g
- -
Wed 7: 960 * 46%
Fat:
 
Prot:
 
Carbs:
33.76g
 
52.86g
 
124.46g
- -
Tue 6: 947 * 45%
Fat:
 
Prot:
 
Carbs:
31.87g
 
54.82g
 
119.66g
- -
Mon 5: 973 * 46%
Fat:
 
Prot:
 
Carbs:
33.41g
 
59.23g
 
121.45g
- -
Sun 4: 960 * 46%
Fat:
 
Prot:
 
Carbs:
36.69g
 
46.18g
 
122.55g
- -
Sat 3: 968 * 46%
Fat:
 
Prot:
 
Carbs:
35.32g
 
55.15g
 
119.38g
- -
Fri 2: 962 * 46%
Fat:
 
Prot:
 
Carbs:
34.96g
 
54.37g
 
117.30g
- -
Thu 1: 947 * 45%
Fat:
 
Prot:
 
Carbs:
34.35g
 
54.90g
 
116.35g
- -
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