Siska Sntn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sun 7: 427 * 33%
Fat:
 
Prot:
 
Carbs:
11.00g
 
7.85g
 
78.44g
- -
Sat 6: 968 * 74%
Fat:
 
Prot:
 
Carbs:
55.55g
 
48.34g
 
75.79g
- -
March 2022
Thu 10: 281 * 22%
Fat:
 
Prot:
 
Carbs:
7.45g
 
22.95g
 
29.09g
- -
Tue 8: 517 * 40%
Fat:
 
Prot:
 
Carbs:
19.17g
 
44.83g
 
38.86g
- -
Mon 7: 883 * 68%
Fat:
 
Prot:
 
Carbs:
46.00g
 
37.43g
 
82.08g
- -
August 2021
Wed 25: 822 * 63%
Fat:
 
Prot:
 
Carbs:
24.75g
 
45.41g
 
103.73g
- -
September 2020
Fri 25: 666 * 51%
Fat:
 
Prot:
 
Carbs:
35.54g
 
37.89g
 
55.79g
- -
August 2020
Sat 22: 1159 * 89%
Fat:
 
Prot:
 
Carbs:
46.52g
 
52.61g
 
131.72g
- -
Fri 21: 1222 * 94%
Fat:
 
Prot:
 
Carbs:
59.22g
 
39.66g
 
134.84g
- -
Mon 10: 1194 * 92%
Fat:
 
Prot:
 
Carbs:
55.44g
 
70.75g
 
105.59g
- -
Sun 9: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
43.43g
 
55.85g
 
136.03g
- -
Sun 2: 503 * 39%
Fat:
 
Prot:
 
Carbs:
20.12g
 
27.31g
 
50.95g
- -
Sat 1: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
40.52g
 
89.45g
 
105.19g
- -
July 2020
Fri 31: 1199 * 92%
Fat:
 
Prot:
 
Carbs:
46.60g
 
102.74g
 
92.78g
- -
Thu 30: 524 * 40%
Fat:
 
Prot:
 
Carbs:
23.38g
 
17.94g
 
54.00g
- -
Wed 29: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
51.18g
 
69.77g
 
143.64g
- -
Tue 28: 859 * 66%
Fat:
 
Prot:
 
Carbs:
32.57g
 
58.25g
 
89.74g
- -
Mon 27: 1523 * 117%
Fat:
 
Prot:
 
Carbs:
68.71g
 
96.94g
 
131.34g
- -
Sun 26: 989 * 76%
Fat:
 
Prot:
 
Carbs:
64.39g
 
51.45g
 
53.95g
- -
Sat 25: 1266 * 97%
Fat:
 
Prot:
 
Carbs:
80.76g
 
59.91g
 
66.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.