| January 2024 |
| Thu 11: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
9.21g |
|
43.84g |
|
-
|
-
|
| Mon 8: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
83.30g |
|
142.80g |
|
-
|
-
|
| Sat 6: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
54.25g |
|
136.06g |
|
-
|
-
|
| Fri 5: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
81.75g |
|
117.83g |
|
-
|
-
|
| Thu 4: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
64.40g |
|
256.64g |
|
-
|
-
|
| Wed 3: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
63.43g |
|
159.53g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
57.04g |
|
188.64g |
|
-
|
-
|
| Thu 24: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
53.01g |
|
192.44g |
|
-
|
-
|
| Sun 20: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
5.44g |
|
51.63g |
|
-
|
-
|
| Wed 16: |
2706 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
128.07g |
|
230.85g |
|
-
|
-
|
| Tue 15: |
2608 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
140.39g |
|
119.05g |
|
207.51g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
107.25g |
|
11.39g |
|
-
|
-
|
| November 2017 |
| Wed 8: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
2.75g |
|
5.60g |
|
-
|
-
|
| Sat 4: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
44.72g |
|
164.50g |
|
-
|
-
|
| Fri 3: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
40.51g |
|
130.48g |
|
-
|
-
|
| Thu 2: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
87.16g |
|
108.48g |
|
-
|
-
|
| Wed 1: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
82.53g |
|
124.86g |
|
-
|
-
|
