| September 2024 |
| Thu 19: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
42.43g |
|
157.37g |
|
-
|
-
|
| Wed 18: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
60.67g |
|
64.77g |
|
-
|
-
|
| Mon 16: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.76g |
|
10.38g |
|
-
|
-
|
| Sun 15: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
56.68g |
|
8.16g |
|
-
|
-
|
| Wed 11: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
53.16g |
|
10.14g |
|
-
|
-
|
| Tue 10: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
71.99g |
|
9.32g |
|
-
|
-
|
| Mon 9: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
60.61g |
|
23.39g |
|
-
|
-
|
| Sun 8: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
84.68g |
|
11.54g |
|
-
|
-
|
| Fri 6: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
67.68g |
|
13.85g |
|
-
|
-
|
| Thu 5: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
71.10g |
|
24.69g |
|
-
|
-
|
| Wed 4: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
91.31g |
|
15.69g |
|
-
|
-
|
| Tue 3: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
46.79g |
|
30.70g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
43.64g |
|
28.47g |
|
-
|
-
|
| Fri 9: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
72.95g |
|
91.25g |
|
-
|
-
|
| Thu 8: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
88.94g |
|
85.85g |
|
-
|
-
|
| Wed 7: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
80.28g |
|
116.41g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
32.48g |
|
36.75g |
|
-
|
-
|
| Thu 4: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
41.79g |
|
36.15g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
70.39g |
|
114.71g |
|
-
|
-
|
| Tue 11: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
47.22g |
|
80.89g |
|
-
|
-
|
