| March 2021 |
| Sun 14: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
63.71g |
|
105.38g |
|
-
|
-
|
| Sat 13: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
51.29g |
|
127.35g |
|
-
|
-
|
| Fri 12: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
37.57g |
|
39.32g |
|
-
|
-
|
| Thu 11: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
44.90g |
|
78.09g |
|
-
|
-
|
| Wed 10: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
21.46g |
|
118.38g |
|
-
|
-
|
| Tue 9: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
63.08g |
|
146.75g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
41.63g |
|
69.40g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
105.77g |
|
72.60g |
|
-
|
-
|
| Fri 10: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
33.52g |
|
13.90g |
|
-
|
-
|
| Thu 9: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
95.28g |
|
19.89g |
|
-
|
-
|
| Mon 6: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
48.32g |
|
68.73g |
|
-
|
-
|
| May 2018 |
| Tue 8: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
75.58g |
|
94.19g |
|
-
|
-
|
| Tue 1: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
73.60g |
|
97.00g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
12.09g |
|
23.82g |
|
-
|
-
|
| Mon 9: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
12.72g |
|
19.47g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
4.90g |
|
16.06g |
|
-
|
-
|
| Mon 19: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
47.61g |
|
103.41g |
|
-
|
-
|
| Mon 12: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
17.26g |
|
30.92g |
|
-
|
-
|
| Sun 11: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
19.14g |
|
32.29g |
|
-
|
-
|
| Fri 9: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
50.57g |
|
65.66g |
|
-
|
-
|
