| January 2022 |
| Tue 18: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
99.30g |
|
161.28g |
|
-
|
-
|
| Mon 17: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
58.63g |
|
129.34g |
|
-
|
-
|
| Fri 14: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
31.64g |
|
145.50g |
|
-
|
-
|
| Thu 13: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
30.34g |
|
89.35g |
|
-
|
-
|
| Wed 12: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
33.71g |
|
91.89g |
|
-
|
-
|
| Tue 11: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
41.60g |
|
106.87g |
|
-
|
-
|
| Mon 10: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
29.36g |
|
66.53g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
10.60g |
|
55.00g |
|
-
|
-
|
| Mon 27: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
70.60g |
|
63.29g |
|
-
|
-
|
| Fri 24: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.60g |
|
52.00g |
|
-
|
-
|
| Thu 23: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
20.40g |
|
13.60g |
|
-
|
-
|
| Wed 22: |
2480 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
149.78g |
|
259.13g |
|
-
|
-
|
| Tue 21: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
55.84g |
|
114.34g |
|
-
|
-
|
| Mon 20: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
27.83g |
|
78.86g |
|
-
|
-
|
| Fri 17: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
23.59g |
|
34.58g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
16.69g |
|
69.41g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
32.59g |
|
86.80g |
|
-
|
-
|
| Tue 11: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
37.59g |
|
104.83g |
|
-
|
-
|
| Mon 10: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
45.00g |
|
104.63g |
|
-
|
-
|
