| September 2024 |
| Mon 23: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
98.51g |
|
146.18g |
|
-
|
-
|
| Sun 22: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
80.48g |
|
206.35g |
|
-
|
-
|
| Sat 21: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
89.42g |
|
221.35g |
|
3171*
|
 1282
|
| Fri 20: |
2348 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
103.48g |
|
242.90g |
|
2913*
|
565
|
| Thu 19: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
124.79g |
|
170.46g |
|
3195*
|
1343
|
| Wed 18: |
2228 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
112.48g |
|
232.84g |
|
-
|
-
|
| Tue 17: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
109.56g |
|
219.97g |
|
2899*
|
965
|
| Mon 16: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
119.44g |
|
209.37g |
|
2841*
|
1059
|
| Sun 15: |
2182 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
90.35g |
|
279.17g |
|
-
|
-
|
| Sat 14: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
125.68g |
|
210.48g |
|
2925*
|
925
|
| Fri 13: |
1930 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
126.53g |
|
164.36g |
|
3370*
|
1440
|
| Thu 12: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
82.27g |
|
212.11g |
|
-
|
-
|
| Wed 11: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
104.15g |
|
176.74g |
|
3204*
|
1334
|
| Tue 10: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
109.94g |
|
229.31g |
|
-
|
-
|
| Mon 9: |
1996 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
131.40g |
|
232.95g |
|
-
|
-
|
| Sun 8: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
82.55g |
|
193.30g |
|
-
|
-
|
| Sat 7: |
1989 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
90.59g |
|
172.96g |
|
3244*
|
1255
|
| Fri 6: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
81.42g |
|
203.48g |
|
3245*
|
1302
|
| Thu 5: |
1996 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
113.73g |
|
223.81g |
|
-
|
-
|
| Wed 4: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
108.04g |
|
210.95g |
|
-
|
-
|
