| September 2019 |
| Thu 19: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
52.89g |
|
126.90g |
|
-
|
-
|
| Wed 18: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
89.02g |
|
128.32g |
|
2043*
|
 188
|
| Tue 17: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
38.75g |
|
74.40g |
|
-
|
-
|
| Mon 16: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
28.84g |
|
70.46g |
|
-
|
-
|
| Fri 13: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
31.59g |
|
42.30g |
|
-
|
-
|
| Thu 12: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
35.00g |
|
71.42g |
|
-
|
-
|
| Wed 11: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
58.04g |
|
117.94g |
|
1877*
|
756
|
| Tue 10: |
2815 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
141.96g |
|
115.83g |
|
259.93g |
|
-
|
-
|
| Mon 9: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
70.92g |
|
148.85g |
|
1877*
|
328
|
| Sun 8: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.96g |
|
61.52g |
|
-
|
-
|
| Thu 5: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
70.14g |
|
101.13g |
|
-
|
-
|
| Wed 4: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
113.92g |
|
126.55g |
|
1877*
|
483
|
| Tue 3: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
118.98g |
|
132.81g |
|
1877*
|
318
|
| Mon 2: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
92.95g |
|
162.22g |
|
1716*
|
 107
|
| June 2019 |
| Wed 19: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
4.10g |
|
30.35g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
7.15g |
|
38.46g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
23.50g |
|
142.77g |
|
-
|
-
|
| Wed 27: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
108.42g |
|
156.76g |
|
1851*
|
304
|
| Tue 26: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
102.33g |
|
116.57g |
|
-
|
-
|
| Mon 25: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
57.13g |
|
79.28g |
|
1907*
|
796
|
