| October 2023 |
| Thu 5: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
30.54g |
|
33.56g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.04g |
|
1.60g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
68.14g |
|
0.41g |
|
-
|
-
|
| Thu 6: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
31.00g |
|
11.44g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
43.08g |
|
48.32g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
65.29g |
|
90.96g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
26.80g |
|
0.00g |
|
-
|
-
|
| Mon 7: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.55g |
|
51.85g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
12.55g |
|
42.25g |
|
-
|
-
|
| Thu 14: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
6.00g |
|
35.25g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Sun 5: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
43.92g |
|
30.49g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.50g |
|
25.70g |
|
-
|
-
|
| Sun 25: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.20g |
|
8.40g |
|
-
|
-
|
| Wed 7: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
12.16g |
|
36.09g |
|
-
|
-
|
| Sun 4: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
6.59g |
|
5.31g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.10g |
|
65.70g |
|
-
|
-
|
| Tue 8: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.50g |
|
25.70g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.55g |
|
32.85g |
|
-
|
-
|
