| June 2018 |
| Fri 22: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
6.50g |
|
42.96g |
|
-
|
-
|
| December 2017 |
| Sun 17: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
46.73g |
|
129.78g |
|
-
|
-
|
| Fri 15: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
17.32g |
|
59.65g |
|
-
|
-
|
| Thu 14: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
41.53g |
|
124.73g |
|
-
|
-
|
| Wed 13: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
36.69g |
|
87.00g |
|
-
|
-
|
| Tue 12: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
44.53g |
|
107.91g |
|
-
|
-
|
| Mon 11: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
38.46g |
|
105.34g |
|
-
|
-
|
| Sun 10: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
45.46g |
|
127.17g |
|
-
|
-
|
| Sat 9: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
39.86g |
|
146.65g |
|
-
|
-
|
| Fri 8: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
47.96g |
|
119.01g |
|
-
|
-
|
| Thu 7: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
56.04g |
|
151.24g |
|
-
|
-
|
| Wed 6: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
62.55g |
|
127.48g |
|
-
|
-
|
| Tue 5: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
49.99g |
|
122.07g |
|
-
|
-
|
| Mon 4: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
36.04g |
|
108.22g |
|
-
|
-
|
| Sun 3: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
41.24g |
|
146.71g |
|
-
|
-
|
| Sat 2: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
75.13g |
|
130.43g |
|
-
|
-
|
| Fri 1: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
54.26g |
|
109.59g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
47.75g |
|
95.79g |
|
-
|
-
|
| Wed 29: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
33.21g |
|
101.11g |
|
-
|
-
|
| Tue 28: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
45.37g |
|
101.98g |
|
-
|
-
|
