| September 2024 |
| Sun 22: |
1452 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
78.33g |
|
147.97g |
|
-
|
-
|
| Sat 21: |
1577 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
89.63g |
|
162.74g |
|
-
|
-
|
| Fri 20: |
1585 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
95.16g |
|
176.03g |
|
-
|
-
|
| Sun 15: |
1518 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
92.84g |
|
164.00g |
|
-
|
-
|
| Sat 14: |
1405 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
88.44g |
|
139.71g |
|
-
|
-
|
| Fri 13: |
3457 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
134.58g |
|
117.15g |
|
436.59g |
|
-
|
-
|
| Thu 12: |
1649 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
77.54g |
|
198.92g |
|
-
|
-
|
| Wed 11: |
1675 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
83.45g |
|
172.74g |
|
-
|
-
|
| Tue 10: |
1670 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
111.81g |
|
171.72g |
|
-
|
-
|
| Mon 9: |
1690 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
98.56g |
|
171.28g |
|
-
|
-
|
| Fri 6: |
1571 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
83.82g |
|
182.68g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1503 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
103.08g |
|
146.84g |
|
-
|
-
|
| Thu 22: |
1531 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
88.58g |
|
179.40g |
|
-
|
-
|
