| April 2021 |
| Fri 9: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
33.42g |
|
195.46g |
|
-
|
-
|
| Thu 8: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
48.50g |
|
247.40g |
|
-
|
-
|
| Wed 7: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
19.60g |
|
212.80g |
|
-
|
-
|
| Tue 6: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
37.84g |
|
130.04g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
27.55g |
|
69.16g |
|
-
|
-
|
| Tue 25: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
79.26g |
|
291.73g |
|
-
|
-
|
| Sat 15: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
28.50g |
|
177.84g |
|
-
|
-
|
| Thu 13: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
48.28g |
|
172.95g |
|
-
|
-
|
| Wed 12: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
30.60g |
|
183.82g |
|
-
|
-
|
| Tue 11: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
49.60g |
|
346.84g |
|
-
|
-
|
| Sat 8: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
6.90g |
|
53.44g |
|
-
|
-
|
| Fri 7: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
53.42g |
|
375.04g |
|
-
|
-
|
| Wed 5: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
56.77g |
|
174.90g |
|
-
|
-
|
| Tue 4: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
51.20g |
|
194.92g |
|
-
|
-
|
| Mon 3: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
66.40g |
|
386.51g |
|
2719*
|
 1043
|
| January 2020 |
| Tue 28: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
36.18g |
|
159.47g |
|
-
|
-
|
| Sun 26: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
35.31g |
|
180.69g |
|
-
|
-
|
| Fri 17: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
16.16g |
|
115.83g |
|
-
|
-
|
| Thu 16: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
40.45g |
|
424.90g |
|
-
|
-
|
| Wed 15: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
30.44g |
|
303.44g |
|
-
|
-
|
