| September 2024 |
| Fri 20: |
-
|
-
|
|
1435*
|
-
|
| Thu 19: |
-
|
-
|
|
1565*
|
-
|
| Wed 18: |
-
|
-
|
|
1560*
|
-
|
| Tue 17: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
42.46g |
|
113.66g |
|
1326*
|
 124
|
| Mon 16: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
26.14g |
|
41.63g |
|
1330*
|
661
|
| Sun 15: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
47.70g |
|
75.27g |
|
1306*
|
80
|
| Sat 14: |
2208 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
65.38g |
|
167.85g |
|
1282*
|
 926
|
| Fri 13: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
20.51g |
|
82.26g |
|
1257*
|
500
|
| Thu 12: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
18.81g |
|
77.07g |
|
1258*
|
497
|
| Wed 11: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
18.91g |
|
76.33g |
|
1258*
|
499
|
| Tue 10: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
18.20g |
|
84.45g |
|
1208*
|
417
|
| Mon 9: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
28.03g |
|
129.77g |
|
1260*
|
259
|
| Sun 8: |
-
|
-
|
|
1257*
|
-
|
| Sat 7: |
-
|
-
|
|
1447*
|
-
|
| Fri 6: |
-
|
-
|
|
1943*
|
-
|
| Thu 5: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
0.00g |
|
1476*
|
1386
|
| Wed 4: |
-
|
-
|
|
1380*
|
-
|
| Tue 3: |
-
|
-
|
|
1454*
|
-
|
| Mon 2: |
-
|
-
|
|
1612*
|
-
|
| Sun 1: |
-
|
-
|
|
1356*
|
-
|
