| September 2024 |
| Sat 21: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
70.72g |
|
222.67g |
|
-
|
-
|
| Fri 20: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
73.11g |
|
190.78g |
|
-
|
-
|
| Thu 19: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
70.80g |
|
241.39g |
|
-
|
-
|
| Wed 18: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
103.87g |
|
130.10g |
|
-
|
-
|
| Tue 17: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
104.18g |
|
255.13g |
|
-
|
-
|
| Mon 16: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
83.66g |
|
247.48g |
|
-
|
-
|
| Sun 15: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
57.40g |
|
148.55g |
|
-
|
-
|
| Sat 14: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
77.16g |
|
224.28g |
|
-
|
-
|
| Thu 12: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
41.87g |
|
228.02g |
|
-
|
-
|
| Fri 6: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
70.25g |
|
173.58g |
|
-
|
-
|
| Tue 3: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
31.44g |
|
63.33g |
|
-
|
-
|
| Mon 2: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
21.25g |
|
4.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
24.38g |
|
42.88g |
|
-
|
-
|
| Thu 1: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
50.82g |
|
134.97g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
69.61g |
|
221.38g |
|
-
|
-
|
| Sun 28: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
92.70g |
|
144.83g |
|
-
|
-
|
| Sat 27: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
59.90g |
|
100.90g |
|
-
|
-
|
| Fri 26: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
65.70g |
|
133.21g |
|
-
|
-
|
| Thu 25: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
26.97g |
|
67.35g |
|
-
|
-
|
| Wed 24: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
70.31g |
|
257.54g |
|
-
|
-
|
