sucifariandani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 10: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
60.39g
 
55.94g
 
133.54g
- -
Thu 8: 429 * 27%
Fat:
 
Prot:
 
Carbs:
17.96g
 
23.18g
 
42.34g
- -
July 2024
Fri 19: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
46.42g
 
50.20g
 
136.65g
- -
Thu 18: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
47.33g
 
73.43g
 
97.61g
- -
Sun 7: 1171 * 62%
Fat:
 
Prot:
 
Carbs:
51.39g
 
43.16g
 
139.77g
- -
Sat 6: 1566 * 82%
Fat:
 
Prot:
 
Carbs:
68.92g
 
78.02g
 
159.12g
- -
Fri 5: 1991 * 105%
Fat:
 
Prot:
 
Carbs:
68.17g
 
80.61g
 
260.89g
- -
Thu 4: 1271 * 67%
Fat:
 
Prot:
 
Carbs:
58.85g
 
69.15g
 
119.23g
- -
Wed 3: 1387 * 73%
Fat:
 
Prot:
 
Carbs:
66.45g
 
55.09g
 
148.19g
- -
May 2023
Tue 30: 705 * 37%
Fat:
 
Prot:
 
Carbs:
21.61g
 
47.40g
 
80.00g
- -
Mon 29: 1725 * 91%
Fat:
 
Prot:
 
Carbs:
55.66g
 
54.66g
 
258.10g
- -
June 2022
Wed 29: 1290 * 68%
Fat:
 
Prot:
 
Carbs:
43.22g
 
55.92g
 
167.45g
- -
Tue 28: 1743 * 92%
Fat:
 
Prot:
 
Carbs:
65.61g
 
63.28g
 
222.83g
- -
Mon 27: 1412 * 74%
Fat:
 
Prot:
 
Carbs:
35.96g
 
68.20g
 
208.57g
- -
Sun 26: 1632 * 86%
Fat:
 
Prot:
 
Carbs:
26.56g
 
75.00g
 
247.11g
- -
Sat 25: 2157 * 74%
Fat:
 
Prot:
 
Carbs:
84.92g
 
100.82g
 
257.04g
- -
September 2020
Sun 27: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
39.58g
 
29.55g
 
178.73g
- -
Sat 26: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
50.59g
 
42.08g
 
216.82g
- -
Fri 25: 1603 * 107%
Fat:
 
Prot:
 
Carbs:
56.13g
 
51.72g
 
225.79g
- -
November 2019
Sun 3: 899 * 68%
Fat:
 
Prot:
 
Carbs:
25.82g
 
62.41g
 
100.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.