| September 2024 |
| Fri 20: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
61.90g |
|
10.10g |
|
-
|
-
|
| Tue 17: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
44.00g |
|
46.99g |
|
-
|
-
|
| Tue 10: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
34.48g |
|
21.23g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
52.18g |
|
44.66g |
|
-
|
-
|
| Sun 18: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
48.56g |
|
10.08g |
|
-
|
-
|
| Sat 17: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
6.46g |
|
26.36g |
|
-
|
-
|
| Mon 5: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
45.76g |
|
15.30g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
63.72g |
|
15.79g |
|
-
|
-
|
| Tue 23: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
71.85g |
|
21.26g |
|
-
|
-
|
| Mon 22: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
23.12g |
|
9.99g |
|
-
|
-
|
| Thu 18: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
77.64g |
|
25.91g |
|
-
|
-
|
| Tue 16: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
63.24g |
|
15.97g |
|
-
|
-
|
| Mon 15: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
36.56g |
|
10.65g |
|
-
|
-
|
| Mon 8: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
115.42g |
|
32.17g |
|
-
|
-
|
| Wed 3: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
75.45g |
|
14.58g |
|
-
|
-
|
| Tue 2: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
84.05g |
|
26.27g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
69.77g |
|
18.72g |
|
2535*
|
 1324
|
| Mon 24: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
47.03g |
|
27.57g |
|
-
|
-
|
| Fri 21: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
45.68g |
|
12.76g |
|
-
|
-
|
| Wed 19: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
2.48g |
|
5.06g |
|
-
|
-
|
