| September 2024 |
| Mon 16: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
24.14g |
|
108.82g |
|
-
|
-
|
| Thu 12: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
43.39g |
|
131.18g |
|
-
|
-
|
| Wed 11: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
52.88g |
|
125.99g |
|
-
|
-
|
| Tue 10: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
28.23g |
|
160.99g |
|
-
|
-
|
| Mon 9: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
46.16g |
|
120.35g |
|
-
|
-
|
| Sun 8: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
71.58g |
|
133.88g |
|
-
|
-
|
| Sat 7: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
44.97g |
|
149.84g |
|
-
|
-
|
| Fri 6: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
31.76g |
|
154.40g |
|
-
|
-
|
| Thu 5: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
58.39g |
|
99.54g |
|
-
|
-
|
| Mon 2: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.61g |
|
15.04g |
|
-
|
-
|
| Sun 1: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
63.14g |
|
119.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
98.88g |
|
108.46g |
|
-
|
-
|
| Fri 30: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
28.26g |
|
126.92g |
|
-
|
-
|
| Wed 28: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
45.46g |
|
127.18g |
|
-
|
-
|
| Tue 27: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
24.29g |
|
168.73g |
|
-
|
-
|
| Mon 26: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
34.97g |
|
126.67g |
|
-
|
-
|
| Mon 19: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
70.92g |
|
143.64g |
|
-
|
-
|
| Sun 18: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
60.54g |
|
115.91g |
|
-
|
-
|
| Sat 17: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
61.57g |
|
129.29g |
|
-
|
-
|
| Fri 16: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
34.53g |
|
136.95g |
|
-
|
-
|
