| January 2020 |
| Wed 1: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
44.41g |
|
87.39g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
17.03g |
|
115.98g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.92g |
|
61.90g |
|
-
|
-
|
| Thu 21: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
34.30g |
|
202.14g |
|
-
|
-
|
| Wed 20: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
30.04g |
|
57.82g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
45.14g |
|
119.58g |
|
-
|
-
|
| Sun 11: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
63.47g |
|
112.24g |
|
-
|
-
|
| Sat 10: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
34.70g |
|
153.22g |
|
-
|
-
|
| Fri 9: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
18.69g |
|
48.78g |
|
-
|
-
|
| Thu 8: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
27.78g |
|
66.27g |
|
-
|
-
|
| Wed 7: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
76.43g |
|
177.48g |
|
-
|
-
|
| Tue 6: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
62.07g |
|
99.91g |
|
-
|
-
|
| Mon 5: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
4.00g |
|
28.32g |
|
-
|
-
|
| Sun 4: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
53.09g |
|
81.04g |
|
-
|
-
|
| Sat 3: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
27.71g |
|
123.16g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
31.64g |
|
138.16g |
|
-
|
-
|
| Tue 30: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
53.02g |
|
145.92g |
|
-
|
-
|
| Mon 29: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
11.50g |
|
35.79g |
|
-
|
-
|
| Sun 28: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
77.28g |
|
98.46g |
|
-
|
-
|
