| September 2024 |
| Sat 21: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
20.95g |
|
45.18g |
|
-
|
-
|
| Wed 18: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
68.36g |
|
170.10g |
|
-
|
-
|
| Tue 17: |
2045 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
127.05g |
|
242.27g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
74.14g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.33g |
|
34.72g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
46.68g |
|
40.77g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
22.44g |
|
37.48g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
83.77g |
|
158.25g |
|
-
|
-
|
| Mon 13: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
68.29g |
|
128.10g |
|
-
|
-
|
| Sat 11: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
14.25g |
|
34.70g |
|
-
|
-
|
| Fri 10: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
65.31g |
|
80.56g |
|
-
|
-
|
| Thu 9: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
80.66g |
|
162.08g |
|
-
|
-
|
| Wed 8: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
13.68g |
|
36.24g |
|
-
|
-
|
| Tue 7: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
120.36g |
|
213.65g |
|
-
|
-
|
| Sun 5: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
33.86g |
|
59.22g |
|
-
|
-
|
| Fri 3: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
86.61g |
|
128.65g |
|
-
|
-
|
| Thu 2: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
86.39g |
|
215.06g |
|
-
|
-
|
| Wed 1: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
63.80g |
|
109.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
115.87g |
|
170.16g |
|
-
|
-
|
| Fri 27: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
92.55g |
|
135.48g |
|
-
|
-
|
