| September 2019 |
| Sat 14: |
-
|
-
|
|
1476*
|
-
|
| Fri 13: |
-
|
-
|
|
1688*
|
-
|
| Thu 12: |
-
|
-
|
|
1698*
|
-
|
| Wed 11: |
-
|
-
|
|
1932*
|
-
|
| Tue 10: |
-
|
-
|
|
1273*
|
-
|
| Mon 9: |
-
|
-
|
|
2079*
|
-
|
| Sun 8: |
-
|
-
|
|
1614*
|
-
|
| Sat 7: |
-
|
-
|
|
1273*
|
-
|
| Fri 6: |
-
|
-
|
|
1273*
|
-
|
| Thu 5: |
-
|
-
|
|
1273*
|
-
|
| Wed 4: |
-
|
-
|
|
1273*
|
-
|
| Tue 3: |
-
|
-
|
|
1273*
|
-
|
| Mon 2: |
-
|
-
|
|
1273*
|
-
|
| Sun 1: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
31.12g |
|
15.37g |
|
2634*
|
 1558
|
| August 2019 |
| Sat 31: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
64.88g |
|
82.17g |
|
-
|
-
|
| Fri 30: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
24.13g |
|
42.88g |
|
2132*
|
1529
|
| Thu 29: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
45.90g |
|
170.78g |
|
1494*
|
378
|
| Wed 28: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
88.44g |
|
158.64g |
|
1278*
|
6
|
| Tue 27: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
64.71g |
|
185.97g |
|
1278*
|
 131
|
| Mon 26: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
58.39g |
|
201.83g |
|
2042*
|
578
|
| Sun 25: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
54.97g |
|
241.84g |
|
1279*
|
149
|
