Nadinka_M's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 785 * 44%
Fat:
 
Prot:
 
Carbs:
39.97g
 
45.19g
 
71.23g
956*  171
Mon 16: - - 2423* -
Sun 15: - - 2227* -
Sat 14: - - 2304* -
Fri 13: - - 2144* -
Thu 12: - - 2397* -
Wed 11: 634 * 35%
Fat:
 
Prot:
 
Carbs:
48.56g
 
42.55g
 
24.93g
2304*  1670
Tue 10: - - 2414* -
Mon 9: 1245 * 69%
Fat:
 
Prot:
 
Carbs:
54.58g
 
54.56g
 
131.70g
2494*  1249
Sun 8: - - 2408* -
Sat 7: - - 2379* -
Fri 6: - - 2491* -
Thu 5: 2509 * 139%
Fat:
 
Prot:
 
Carbs:
67.21g
 
87.36g
 
106.32g
2124*  385
Wed 4: - - 2615* -
Tue 3: - - 2597* -
Mon 2: - - 2356* -
Sun 1: - - 2481* -
August 2024
Sat 31: - - 2805* -
Fri 30: - - 2410* -
Thu 29: - - 2437* -
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