| February 2011 |
| Wed 9: |
250 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
49.00g |
|
-
|
-
|
| Sat 5: |
280 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.00g |
|
64.00g |
|
-
|
-
|
| January 2011 |
| Sun 23: |
998
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
43.23g |
|
91.34g |
|
4652*
|
 3654
|
| Fri 21: |
230 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.00g |
|
34.00g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
4792*
|
-
|
| Wed 19: |
1262
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
67.56g |
|
189.75g |
|
4543*
|
3281
|
| Tue 18: |
388 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
17.00g |
|
41.50g |
|
4699*
|
4311
|
| Mon 17: |
858
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
35.62g |
|
111.29g |
|
4699
|
3841
|
| Sun 16: |
1247
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
42.22g |
|
186.68g |
|
5493
|
4246
|
| Wed 12: |
850 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
63.00g |
|
85.00g |
|
-
|
-
|
| Sun 9: |
220
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
43.50g |
|
-
|
-
|
| Wed 5: |
966
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
36.54g |
|
94.08g |
|
-
|
-
|
| Mon 3: |
526
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
12.45g |
|
76.42g |
|
-
|
-
|
| December 2010 |
| Mon 6: |
481 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
14.06g |
|
60.87g |
|
-
|
-
|
| August 2010 |
| Thu 19: |
670 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
36.00g |
|
8.00g |
|
-
|
-
|
| Tue 17: |
440 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
24.00g |
|
60.00g |
|
-
|
-
|
| July 2010 |
| Sun 4: |
270 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
18.00g |
|
43.00g |
|
-
|
-
|
| Sat 3: |
672 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
35.55g |
|
93.42g |
|
-
|
-
|
| June 2010 |
| Mon 28: |
505 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
24.50g |
|
72.50g |
|
-
|
-
|
| Sun 27: |
530 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
26.00g |
|
43.00g |
|
-
|
-
|
| Mon 21: |
160 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
